One to One Coaching

I help women decrease pain and stress in the experiences of womanhood.

My unique approach to coaching combines thought-work with emotional healing work, along with practical lifestyle support.

My clients feel supported, encouraged, and excited in their journeys.

Email manwaringhs@Gmail.com to book your free consultation and find out it this is the best next step for you.

"It was really easy opening up to her. Working with her I was able to look at my day to day in a new light and learn to see strengths where I would focus on the negatives before."

Mackenzie, UT

Discovering Joy in Womanhood

Have you ever felt like we as women got the short end of the stick?

Your hormones make you feel insane half the time, you suffer through cramps each month, and you know that one day, it will culminate with menopause - which brings its own round of dreaded symptoms.

I used to feel that way too. In college, my period cramps became intense to a level I could hardly bear, and it became a cycle of fear and pain every month. I remember one time lying on the floor with my limbs literally going numb.

When I began learning more about womanhood and connecting to my body, and hearing from women all over the world that it could be a positive thing, I practiced what I was learning during my next period. That month, I got through it with positive feelings. The next month, there was no pain whatsoever. And the following periods have been the same.

I have learned that there can be so much joy in womanhood. Our bodies are amazing. God has created us with the divine ability to create life, and our bodies reflect that.

But it doesn't feel joyful when you are stuck in a cycle of pain, or sickness, or excess bleeding.

Email me at manwaringhs@gmail.com to set up a one-to-one session where we will begin the process of unpacking what your body is telling you, healing, and finding joy in your experience. You can do it. I'm here for you.

You can also email "womanhood waitlist" to learn more about the mini-course that will guide you in some of this initial connecting and healing yourself. Add a note about what you most hope to learn from it. I love hearing from you!